Amla
What is Amla?
Revered for centuries in traditional Ayurvedic medicine, amla extract, derived from the Indian gooseberry (Emblica officinalis), has now become a modern-day elixir. Bursting with vitamin C, antioxidants, polyphenols, and essential minerals, it's a potent way to fortify your body against the challenges of modern living. Its remarkable nutrient profile supports immunity, skin health, and the body's natural defense mechanisms.
Source:
| Found in | Emblica officinalis |
| Origin | India |
Top features & benefits
| Helps regulate fluid balance | Supports muscle function | Helps improve heart health |
| Aids in nerve function | Enhances bone health | Helps prevent muscle cramps |
| Helps reduce fatigue | Reduces risk of high blood pressure | Helps reduce acidity |
How Does It Work?
- Loaded with vitamin C, it enhances the production and activity of immune cells, effectively safeguarding your body against infections and illnesses. The antioxidants in amla extract further help neutralize harmful free radicals that can compromise immune function.
- Its antioxidants combat oxidative stress, a common culprit behind premature aging. By promoting collagen synthesis, it supports skin elasticity, reducing the appearance of fine lines and wrinkles. Amla extract also nurtures lustrous hair by strengthening follicles and preventing hair fall.
- Its gentle laxative properties can support regular bowel movements, while its anti-inflammatory components soothe gastrointestinal discomfort. The extract's natural acidity can also aid digestion by stimulating gastric juices. Its anti-inflammatory nature can ease digestive discomfort, while its natural acidity aids in breaking down food and facilitating nutrient absorption.
- The antioxidants in amla extracts prevent the oxidation of LDL cholesterol, minimizing the risk of atherosclerosis. By maintaining healthy cholesterol levels and supporting smooth blood flow, it contributes to a strong and resilient cardiovascular system. Its high levels of antioxidants help prevent the oxidation of cholesterol, reducing the risk of plaque buildup in the arteries. This, in turn, supports healthy blood pressure and circulation. It also contains phytonutrients that interact with hair follicles, encouraging their growth and preventing breakage.

